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Home / How to Find Current Instagram Reels Trends
Instagram is a fast-moving platform. There are constantly new features, new popular posting styles, new trends, and more. What has been a constant on Instagram right now has been reels. Reels have continued to be one of the most popular pieces of content this year. 
According to our Instagram Study, Reels have grown by 282%, indicating that brands have bet on the short-form video format in the last year. Reels are still the format with the highest reach and interactions. 
Not just any reel will do though, it is important to stay up to date on Instagram Reel trends, sounds, and popular hashtags to give your reel that extra push that it needs. Without further ado, let’s dive right in! It is important to note that we will be updating this blog each month to keep our information timely and relevant, so be sure to check back each month to stay up-to-date!
To view Reels trends on Instagram all you have to do is follow these simple steps: 
After you have finished the steps above, you’ll be able to see:
It is important to note that you can only have access to this feature if you are in the United States and are using the Instagram mobile app. You need to have a professional account on Instagram to view trends for reels.
If you want to find trending audio on Instagram, just follow these simple steps: 
Another easy way you can find trending Instagram Reels directly through the app is through the Inspiration tab.
All you have to do is: 
Other than following the advice listed above, a great way to find trending Instagram reels, you browse your Explore Page or search specific accounts. Some accounts on Instagram are strictly to update their followers on new trends. An awesome account to use would be: 
TikTok is also a great way to discover some Instagram trends because oftentimes trends that work well on TikTok will also become trending on Instagram. 
Original sound by @gaymemekween
 This funny sound is trending and the trend makes for an easy video. The sound says “If I feel better, I am nicer. Many people are using this sound to show an activity that they like, whether it be shopping, eating good food, drinking a delicious coffee, working out etc.  

A post shared by Brandi Moody (@blondecoffeemom)

Original audio by Crystobolremu
This fast-paced tune goes along with quick-change videos. Many users are posting several different photos with this sound. See a clear example below:

A post shared by Chelsea H • Content Creator (@chelseaasoflate)

Okay, Bye- Original Sound
This trend is a simple and easy trend to participate in. It is trending this month because it is a start of the new year. Many users are using this sound to explain what they are getting rid of this year.

A post shared by ASHLEY HEATHER | SOUTH FL CREATOR (@ashleyyheather)

Sound- Murder on The Dance Floor by Sophie Ellis Bextor
This is trending because of the recently released movie called ‘Saltburn’ This disturbing and shocking film uses this song at the end of the film as the main character dances around the house. People are using this sound to explain their thoughts on the film or to dance around as the character did.

A post shared by vienna (@viennaskye)

For a full Instagram Reels Guide, be sure to click the button below:
For our visual learners, check out our YouTube video on how to find trending audio for both Instagram Reels and TikToks.
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